Work Out, Get Fit Thread

[Chicity]

I take a good pre workout protein shake. No side effect yet

I think Im ready to got the gym in a beater or sleeveless shit

Gonna go buy a pack of small tees and test it tomorrow

 

[AP3.0]

What's a hood protein shake?

 

[Chicity]

What's a hood protein shake?

Good bruh, good

 

[AP3.0]

Good bruh, good

what was in it?

 

[Chicity]

what was in it?

Idfk b

Whey protein bbca vanilla?

 

[AP3.0]

Idfk b

Whey protein bbca vanilla?

oh pass on that

i would die

 

[Chicity]

oh pass on that

i would die

Too much sugar?

I ain't really look at anything except it's bbca and protein per serving. mixing it with vanilla almond mix. Tasty, not addictive, and it doesn't give me the shits like the one I used to drink years ago

 

[AP3.0]

im allergic to whey

 

[Chicity]

im allergic to whey

You got it bad b

 

[Preach2Teach]

Any of you guys or gals eat nuts for protein? I just had a bag of cashews and was wondering if anybody can recommend the best nuts?




I am starting a new meal plan on Monday and need some new ideas for what to eat, the diet so far consists of..



Tuna
chicken
white rice
baked potato
Nuts
Brown bread
Veggies
Salads
Fruit (especially banana)
milk and cheese (in moderation)
water

 

[Chicity]

I eat honey roasted peanuts throughout the day

 

[VIBE]

im allergic to whey

If you supp then I assume you go vegan?

 

[VIBE]

Almond nuts >>

 

[Reigns]

I take a pre-workout. Right now I’m using bang. Great pre-workout. I suggest not to take it to late though.

 

[AP3.0]

If you supp then I assume you go vegan?

pea protein powder

 

[VIBE]

I’ve never taken a pre workout and picked up BPI’s formula. It hasn’t arrived yet, though.

 

[Preach2Teach]

My biceps are hurting today from last nights workout.

 

[Rubato]

My biceps are hurting today from last nights workout.

Good, should shoot for that every time

 

[Big Lurko]

My biceps are hurting today from last nights workout.

Ok

 

[Preach2Teach]

Good, should shoot for that every time

Absolutely I need to do arms more often.