Work Out, Get Fit Thread

[konceptjones]

Eat bananas for potassium and drink plenty water.

If you don’t like bananas then get potassium naturally thru another source.

Otherwise see a nutritionist.

I eat a banana every morning and take two potassium tabs before bed every night. I can still get cramps in my legs once in a blue.

 

[konceptjones]

I just want the white people to wipe their equipment down

Pinktoe hoe at the gym today ain't wipe down not na'an machine she used. I was gonna say something but decided that she was short and white and I'm big, tall, and Black and that confrontation had entirely too many ways to go sideways.

 

[Black_Samson]

I eat a banana every morning and take two potassium tabs before bed every night. I can still get cramps in my legs once in a blue.

It was a two part post brother.

 

[konceptjones]

It was a two part post brother.

I'm just going down the list and replying.