Work Out, Get Fit Thread

[Agent_Ro]

I mess with the plant based shit

Walmart brand is pretty clutch imo

Yea I was looking at plant based. Think I’m gonna go with that

 

[Mr.LV]

 

[mike030270]

Figured this thread would be best for an answer. Does anyone use a powder electrolyte? I've heard of liquid iv

 

[Rubato]

I used liquid IV before it’s straight

 

[AP3.0]

Figured this thread would be best for an answer. Does anyone use a powder electrolyte? I've heard of liquid iv

Just use salt

 

[AP3.0]

One of the best channels out imo

Very informative

 

[mike030270]

I used liquid IV before it’s straight

Got the cotton candy on amazon to try out. Was going to get the variety pack but for some reason it wasn't going to get until like dec 21 which is insane

This was going to be for when I go to a festival in May next year and needed to stay hydrated in likely 100deg weather walking around

 

[Rubato]

I drink coconut water now when I need to add electrolytes

C2O brand only, the other brands are cardboard water

 

[Suckio Andretti]

I’m boxing now and the difference in my conditioning from a year ago to now is so noticeable


I wanna fight/spar just to see how I do

 

[mike030270]

I drink coconut water now when I need to add electrolytes

C2O brand only, the other brands are cardboard water

The cotton candy flavor comes tomorrow but I picked up a strawberry one at a local store. It was gross. Hopefully the cotton candy flavor is better

 

[Rubato]

The cotton candy flavor comes tomorrow but I picked up a strawberry one at a local store. It was gross. Hopefully the cotton candy flavor is better

I used to get strawberry lemonade…no complaints

 

[mike030270]

I used to get strawberry lemonade…no complaints

I got a bit of a sweet tooth and I'll need something that's not plain or nasty

 

[Black_Samson]

I’m boxing now and the difference in my conditioning from a year ago to now is so noticeable


I wanna fight/spar just to see how I do

I’ll knock you the fuck outcho two shoes

 

[Suckio Andretti]

I’ll knock you the fuck outcho two shoes

lol you the type to sneak a punch after the bell

I’m cool

 

[Agent_Ro]

@AP3.0 trying this after breakfast tomorrow

 

[AP3.0]

@AP3.0 trying this after breakfast tomorrow

View attachment 1425149

I like this one

You gotta get the 2lb tub from Costco to get the best value though

Or get the Walmart brand. It tastes good, mixes well... Gives you some wicked gas but you get 2lbs for under $20

 

[Agent_Ro]

I realized that I need to use milk for the shakes. Water just doesn’t do it for me.

The shake with that vegan protein powder was really good and I added blueberries to it. Very filling

 

[AP3.0]

I realized that I need to use milk for the shakes. Water just doesn’t do it for me.

The shake with that vegan protein powder was really good and I added blueberries to it. Very filling

Use almond milk to cut the calories and fat content from cow milk

 

[konceptjones]

 

[konceptjones]

I realized that I need to use milk for the shakes. Water just doesn’t do it for me.

The shake with that vegan protein powder was really good and I added blueberries to it. Very filling

I use frozen mixed berries (blueberry, raspberry, blackberry) with my meal replacement shake. That and 4oz of Bolthouse Farms Berry Goodness mixed with 4oz of almond kool aid instad of water.