My favorite leg machine in the world
I think you can safely load so much weight trying to rep til failure
Unfortunately these type of machines aren’t in most hotel gyms. I get lucky if there’s a bar of any kind in a hotel gym
My favorite leg machine in the world
I think you can safely load so much weight trying to rep til failure
I’ve posted this before, during the pandemic, but this is the only leg workout you need if you’re traveling and don’t have access to any equipmentUnfortunately these type of machines aren’t in most hotel gyms. I get lucky if there’s a bar of any kind in a hotel gym
I think I've only told this story once but one time I was out on travel for work and ended up on a video call with @Black_Samson while I was in the hotel gym and we had a virtual workout.Unfortunately these type of machines aren’t in most hotel gyms. I get lucky if there’s a bar of any kind in a hotel gym
See @Allah_U_Akbar , all u had to do was agree to “workout “ with him in a Hotel room and u would have gotten top tier service around here.I think I've only told this story once but one time I was out on travel for work and ended up on a video call with @Black_Samson while I was in the hotel gym and we had a virtual workout.
He told me to pack my medicine ball cause I told him I would be on travel and he was instructing me what to do on the call.
He been one of my top posters ever since. Really solid dude and a man of his word.
What kinda time you on manSee @Allah_U_Akbar , all u had to do was agree to “workout “ with him in a Hotel room and u would have gotten top tier service around here.
Yup!
Saw my tweet earlier?
Tweet in question???
Yes ma'am.You better get in that gym...you can't thirst trap the park moms with flabby thighs now
I did this 2 years ago
1. I did 17 days straight but my body needed a rest, shit started to hurt and lock in. I took 2 days off and did them every other day.
2. Also you do need to do pull ups while doing 100 push ups a day. Push ups and pull ups work together. It’s like working one arm (push ups) and not the other (pull ups)
3. If you do try these 100 push ups a day every day, make sure you stretch before and after.
4. You will do your push ups faster and want to do more after 2 weeks