Work Out, Get Fit Thread

[Allergens]

workout App suggestions?

I dont really care about tracking, but its cool

I want something that gives me workouts....like I set a schedule and label each day and they lay it out for me every week

would be nice if I could check them off or see the progress that way

I used this.

Sets the excerise, a timer for it, and you can add it to an overall work out plan for the day.

I don't do single body part days..I do an overall total work out for four days straight. It helps keep me organized

 

[Preach2Teach]

It's crazy how some cheat meals can fuck me up so much, fried food is my enemy.

 

[🌊City]

First day working out in at least a month

I was gassed and washed smh

 

[808HiLife808]

ran into one of these mfs...
dude was like youre a pretty big guy, ima give you the big boy discount, you only gotta hang for 80. im like i dont need that shit!

.......came off at 98 seconds...talk about ether

 

[🌊City]

ran into one of these mfs...
dude was like youre a pretty big guy, ima give you the big boy discount, you only gotta hang for 80. im like i dont need that shit!

.......came off at 98 seconds...talk about ether

How high off the ground is it?

 

[808HiLife808]

How high off the ground is it?

7-8ft...idk
Just like a regular pull up bar, except it spins. Like it has bearings inside

 

[AP4.0]

7-8ft...idk
Just like a regular pull up bar, except it spins. Like it has bearings inside

I knew there had to be a catch lol

 

[AP4.0]

First day working out in at least a month

I was gassed and washed smh

So basically a Tuesday for you

 

[Infamous114]

Sucks to hit a plateau. I'm there on regular bench, improved my grip but still. Might be there too for deadlift

 

[Big Lurko]

ran into one of these mfs...
dude was like youre a pretty big guy, ima give you the big boy discount, you only gotta hang for 80. im like i dont need that shit!

.......came off at 98 seconds...talk about ether

Would love to try this. I already do hanging L's for 30 secs so just to hold for 100 sound pretty easy

 

[Reesey]

Let's get it loves!!

 

[🌊City]

Yesterday got schooled by a dude whos been lifting professionally for 10+yrs

I needed that motivation and lesson. My arms shot but I'm feel like his tips and advice helped

 

[Playmaker88]

just came from the park.

 

[Rubato]

Sucks to hit a plateau. I'm there on regular bench, improved my grip but still. Might be there too for deadlift

Switch to heavy dumbbells for a few workouts

 

[808HiLife808]

I knew there had to be a catch lol

Yea..I think it spinning doesnt let you readjust your grip

Would love to try this. I already do hanging L's for 30 secs so just to hold for 100 sound pretty easy

The whole thing felt easy until I wasnt on any more..I think I started listening to the crowd counting

 

[AP4.0]

@Reesey, what kinda headphones are those

 

[Reesey]

@Reesey, what kinda headphones are those

Bose

 

[🌊City]

I don't think I can straighten my arms yo

My elbow and the ligament that hold the bi and forearm together sore af

 

[Loquacious]

I’m back on it!!!

Tryna tone this shit up to start my IG career.

 

[AP4.0]

I’m back on it!!!

Tryna tone this shit up to start my IG career.

whats ya IG?