Work Out, Get Fit Thread

[Loquacious]

Y’all got old man knees already?

 

[Playmaker88]

Elbows @Kandy elbows
I cant breathe might cut this shit short feels like im in the swamp out here

 

[Preach2Teach]

Just forced another tin of tuna down my throat, one thing I have realized lately is that if you wanna be in prime condition you need to eat the boring shit and that is harder and a lot less fun that the working out part.

 

[Rubato]

Y’all got old man knees already?

Hell yea lol I been lifting since I was 13 (and squatting since 16)

 

[Loquacious]

Pause?

 

[Rubato]

Pause?

Reach

 

[Loquacious]

Reach

Oh. Niggas say no homo after every little thing. It’s confusing.

 

[Rubato]

Oh. Niggas say no homo after every little thing. It’s confusing.

Don’t conflate me with niggas

 

[Loquacious]

Don’t conflate me with niggas

Yes sir.

 

[Loquacious]

Man, that work out was GREAT!!!!!!!!!!!

 

[ChicagoFigure]

What's a good post workout meal

Puss

 

[🌊City]

Puss

If that was an option.....

 

[Black_Samson]

My Leg day tomorrow.

Sniff...

 

[AP4.0]

My Leg day tomorrow.

Sniff...

What you doing like that

 

[Black_Samson]

Leg press
Squats
Front Squats
Kettlebell lunges
Farmers walk
Box jump
Mountain climbers

 

[Black_Samson]

I usually go till I see purple spots floating after I blink...

 

[AP4.0]

Leg press
Squats
Front Squats
Kettlebell lunges
Farmers walk
Box jump
Mountain climbers

GOAT!!

you focusing more on reps or weight?

this just became my new leg day regime so thanks!

edit: and you just answered my post LMAO

 

[Playmaker88]

This elbow tension/pain.. whatever it is is annoying as fuck HELP

 

[Loquacious]

You got tennis elbow?

 

[Playmaker88]

You got tennis elbow?

possibly.