Work Out, Get Fit Thread

[Playmaker88]

Time to get unwashed..

Gonna probably take the reps down til my cardio get better and get my core back together.. im going to see how i look in 2 months from today

 

[Playmaker88]

Sore as fuck

just did straight bar dips and parallel bar dips.. hopefully tomorrow is a better day

 

[1/2]

80 degrees or better for the next couple weeks

time is up smh

going back to carb cycling and cardio for this month

 

[Trill Armstrong]

This shit right here tho...a killer

Did this shit today
Super set with my bench. Didn't interval down though, did all 5 sets with at least 9 intervals

 

[Preach2Teach]

My bitch tits are finally starting to turn into solid pecs!

 

[Playmaker88]

Struggle city but the ridiculous soreness subsided.. hands still not ready and blistering ill give it to next week then i should be straight kust gotta step my endurance up

 

[Preach2Teach]

I'm too high to boil the 3 eggs I promised myself earlier so I had a snicker instead.





Edit - And a full bag of Doritos.

 

[Rubato]

I'm too high to boil the 3 eggs I promised myself earlier so I had a snicker instead.





Edit - And a full bag of Doritos.

If you sober enough to type that you could have boiled some damn eggs

 

[Preach2Teach]

If you sober enough to type that you could have boiled some damn eggs

You don't smoke weed do you? sober enough? do you know how much work it takes to boil eggs? fuck it I can afford it I worked out hard so no damage done, the old me would have had 3 snickers , I might even boil an egg the night is still young at 12.30 am UK time.

 

[Rubato]

You don't smoke weed do you? sober enough? do you know how much work it takes to boil eggs? fuck it I can afford it I worked out hard so no damage done, the old me would have had 3 snickers , I might even boil an egg the night is still young at 12.30 am UK time.

I promise I smoke more weed than you. Boiling eggs is easy as fuck.

 

[Big Lurko]

Lmaooooo

 

[Big Lurko]

Nigga said you know how much work it takes to boil an egg lmaooo

 

[Preach2Teach]

That Snicker and doritos added with drinking while watching the boxing Saturday night and 3 days off I think it's time to get back to the gym...Gonna start doing more home workouts and mostly use the gym for back days, also my core is neglected badly so it's time to get these abs.

 

[1/2]

peeling an egg does sound like the woat high activity ever

and I cook high all the time

but boiling eggs? fuck that lol

 

[Rubato]

peeling an egg does sound like the woat high activity ever

and I cook high all the time

but boiling eggs? fuck that lol

Lol I don’t like boiled eggs high or otherwise (plus I hate the smell) but it ain’t the most complex thing in the world

 

[Preach2Teach]

Eggs are a cheap protein source, they are boring as fuck when not fried with drippy runny yolk but if I am gonna be a beast then I must do what others wont do.

 

[AP3.0]

Micheal B Jordan routine to get in shape for Black Panther

http://explica.co/misc/workout-michael-jordan-routine

 

[Rubato]

Micheal B Jordan routine to get in shape for Black Panther

http://explica.co/misc/workout-michael-jordan-routine

*sees machine chest press used as the primary chest movement*

*exits page*

 

[AP3.0]

*sees machine chest press used as the primary chest movement*

*exits page*

uhhh...why?

free weights and machines have their advantages

nothing wrong with machines

 

[Rubato]

uhhh...why?

free weights and machines have their advantages

nothing wrong with machines

Sure, they can be used to supplement your routine. But your primary chest movement should involve free weights.