Work Out, Get Fit Thread

[Preach2Teach]

Did some dead lifts last night but my form feels kinda off.

After some research I think I have solved my problem, I need to do sumo stance squats with me being tall.

 

[808HiLife808]

you dont haaaaave to go sumo.
do conventional, go light and fix your form

 

[1/2]

been eatin crazy the past two weeks smh

major back tracking

going to N.O next week and that aint gone help at all

gotta tighten up!!

 

[Rubato]

been eatin crazy the past two weeks smh

major back tracking

going to N.O next week and that aint gone help at all

gotta tighten up!!

Lol trying to stick to your diet in NO is blasphemous

 

[1/2]

yeah im not even gone fake like im eating light down there lol

back on track when we get home tho

my lil home gym just getting finished up.....got the table outta there so the elliptical can fit

need to be on that batch twice a day

 

[darkboy301]

I need to drop 20 in like 60 days....i also need to find some new motivation to get back in the gym

 

[1/2]

I need to drop 20 in like 60 days....i also need to find some new motivation to get back in the gym

easy for me if I dont eat like a depressed fat lady smh

 

[darkboy301]

easy for me if I dont eat like a depressed fat lady smh

me too if i stay active...plus i stress eat a lot...like a depressed fat lady too lmao

 

[1/2]

yeah that shit'll kill you

I got a sweet tooth and eat when im bored

 

[Preach2Teach]

Just opened a can of tuna and tried to eat that shit straight from the tin, shit was too dry so I grabbed some doritos and put tuna on the top of them, think I am starting to become a beast with this shit! did legs today and enjoyed it usually leg day is a shitty day. I tried sumo deadlifts and they worked well, definitely hit the ham strings with them and was much easier on my lower back and easier to hold my form, I still have posture problems and need to fix that shit.

 

[Rubato]

This shit right here tho...a killer

 

[Rubato]

Progress pic (nh just in case). Feel like my gains are starting to plateau so I’m gonna challenge myself more now that I got the consistency part down.

Spoiler

 

[AP4.0]

Back in the gym this week

Cleaning out or rather drinking all the alcohol in my house.

About to go 10 weeks with no alcohol

 

[🌊City]

Same here @AP21, got a week before I start the new job so I’m a hit the gym again tomorrow

Going from 1 day off to 3 days off so I should be able to get back to a healthy routine

 

[TheNightKing]

My latest run in prep for my half marathon May 12th.

 

[AP4.0]

Same here @AP21, got a week before I start the new job so I’m a hit the gym again tomorrow

Going from 1 day off to 3 days off so I should be able to get back to a healthy routine

Good shit man

 

[AP4.0]

Aight, I need to go to the store and stock up on some food to stay out of the fast food trap.

@Black_Samson

Stop lurking nigga

 

[Black_Samson]

Shit I had an inconsistent 2 months, i gotta play catch up.

Hit legs this weekend and now i cant fucking walk right...

 

[AP4.0]

Shit I had an inconsistent 2 months, i gotta play catch up.

Hit legs this weekend and now i cant fucking walk right...

but you can still type

run me some shit to eat/cook nignog

 

[Black_Samson]

but you can still type

run me some shit to eat/cook nignog

Nigga go look in that thread on the ic.
Or read your old pm's