Work Out, Get Fit Thread

Hey @Reesey i made an IG to track my progress when i start going to the gym before and after work starting next week, will you follow me and comment smash on all of my pics so people know how cool i am?
 
Lou Cypher said:
Hey @Reesey i made an IG to track my progress when i start going to the gym before and after work starting next week, will you follow me and comment smash on all of my pics so people know how cool i am?
Click to expand...

Most definitely !

But we have to tell everyone that your dad is 85% black so all of my Revolutionary friends won't send nasty emoji's and block us both.
 
Maybe we should say 75% so its more convincing if thats alright.

Im @started_at_300_now_we_here !!

I dont have many IG friends atm, but folks will catch on eventually
 
Alright..

I have a goal to run 4 miles in 36 min which was a requirement when I was in the military. ( That I never met, because I LOATHE running.)

But recently I have been accomplishing a slew of previously thought to be unattainable goals, so I'm going to go for the gusto with this one!

Last night I ran 3.45 miles in 32 minutes.. UGH.. Didn't stop running not ONCE!

That may be poopy to ya'll but that's incredible for your girl.

I will keep you all posted of my progress and record the final run when I complete it. I'll speed it up so folks are sitting there watching me attempt to keep the girls in my shirt for 36 minutes haha.


4 miles in 36 minutes... who's with me!? ( this is only for those who can't run already, all you speedy gonzales lookin @$$ fools can have numerous seats)
 
I fell off the workout wagon but I'm about to get back on it. Looked at myself after I took a shower and was just like
lucy-disappointed.gif
 
Last edited:
Third full week of two a days this week! I only went once yesterday due to gym closing early, but got a hell of a leg work out. Starting to see some definition and stuff for sure, especially in my abs and chest which is cool because those are the 2 areas I have the most body fat on i think. I need to document a bit better though and take progress pics for my IG. Its hard to see the progress you make yourself due to looking at yourself everyday. I know i've come a long way but when i see myself i still look like that fat kid i once was lol.
 
I started my 100 days. Today is Day 3 and I’m still not feeling this shit. My trainer called me at the ass crack of dawn telling me to run. Who does that?
 
Woke up this morning to a beautiful day

The weather was perfect. Nice cool breeze, and the air was dry af. I decided to start my day with a walk around my subdivision.

I use the Google fitness app to track my location to see how long that measured. Two laps is right at a mile. Wasn't really trying to burn calories or anything like that, but I just wanted to start my morning off different. This is the perfect weather to pull my lil girl in her wagon.

Before I went outside, I watched some videos on how to rehab a shoulder injury. I suspect something is wrong with my rotator cuff. Good thing I had the things already to help aid in that. When I got home, got my resistance band and went to work. Ended up doing a complete upper body workout and felt phenomenal afterwards. I wasn't even sweating because of how nice the weather is.

Just wanted to share
 
You must log in or register to reply here.
Back
Top