Work Out, Get Fit Thread

Worked out 4 days so far this week (rested yesterday), have a busy day today but going to try to get another workout in today as well.
 
I did 4 miles today. Not pure jogging, but I jogged maybe 2 of those miles then the rest i walked and walked with 15 inch incline.
 
TheMasterKey said:
What kind of work outs do you do?
Click to expand...

Monday: chest and back, Tuesday: leg day, Wednesday: triceps, biceps, shoulders, Thursday: core, Friday: stretching/yoga. I currently work out at the gym in my complex and I look to incorporate running back into my routine. I used to run two or three times a week
 
Im getting mad gains yall. Mad gains.

When i started working out I was weak af. I was squatting 135. Today, 3 months later (maybe a little more) I squatted 195. I weigh 180. First time i ever squatted more than I weigh.

I will not share what i bench, but know that it is much more than it was 3 months ago. Soon i will bench double my body weight. Then i will be swole af and bang hella chicks.
 
Oh in my weaker days i could only finish my sets of dumbell curls with 15 pound dumbells. Today i used 35 pound dumbells. Finished my last set, but barely.
 
IMG_1205.JPG
This is my current situation.
I'm going to cut down just a little bit more.
 
Fell asleep waiting on King to get back from the gym. Didn't wake up till 2am!!

Came here anyway..

#getitIn!
#noexcuses.
 
Ironman said:
I don't believe Ravie really works out like that so you have her beat already lol. Daria not too sure about though.
Click to expand...

I have it there so that when I look at it - it reminds me to take my tail downstairs and workout. lol

Do you all have motivation pics, posters etc ?
What do you use for motivation?
 
Reesey said:
I have it there so that when I look at it - it reminds me to take my tail downstairs and workout. lol

Do you all have motivation pics, posters etc ?
What do you use for motivation?
Click to expand...
Michael B Jordan after Creed and now for Black Panther cause he's bulked up a lot for those roles. I suppose certain people around me as well especially my friend cause he's stays talking ish now lol. I'm planning on humbling him by December
:mf2:
 
Ironman said:
Michael B Jordan after Creed and now for Black Panther cause he's bulked up a lot for those roles. I suppose certain people around me as well especially my friend cause he's stays talking ish now lol. I'm planning on humbling him by December
:mf2:
Click to expand...


Lol Heck Yeah, Get it in!

I LOooooove me some Micheal B Jordan too btw

I stay sending him nudes on instagram
Raven.gif
 
Made another Screensaver for myself.

Was debating on whether to bump this or the pic thread... I figure some of ya'll aint been working out so.. BUMP! lol

Gotta STAY motivated Dang it.

20688280_666135756930763_4646839883363516416_n.jpg
 
You must log in or register to reply here.
Back
Top