Work Out, Get Fit Thread

Chicity said:
I dont drink coffee

And I'm not familiar with the brand. School me or keep it moving
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well, it dont have a number replacing a letter in the title so thats a good start

but are you taking this on an empty stomach?
 
Arms swollen from shoulder to forearm. The shit brazy!

Was gonna do back and legs today but instead I'll do cardio and abs. See what tomorrow brings
 
Ehh today i was like fuck it..

Still tryin to get this delt healed up... i wont do pullups for this week and rest up and just do dips
 
Infamous114 said:
Lol I'm serious doe.
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well i aint got that kinda time nor luxury lol

i think whenever i do decide to start going again, i'ma have to hope and pray they have some sorta shower setup so i can work out in the morning then go straight to work from there

i prefer to do evenings though
 
Nah, I can't do evenings besides the fact I'm at work till 7/8. The gym I go to is decently filled up by 7 am. 5-10 pm is a nightmare there. It's like getting a number at the meat section of a grocery to be able to use any machines/equipment/etc
 
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