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Work Out, Get Fit Thread

Back and biceps, chest and triceps

Or

Back and triceps, chest and biceps??




Which do you prefer?

Also, where do you fit shoulders into your routine??

shoulders could technically go on either, depending on what youre doing.
i personally like push and pull splits...if im doing splits at all
 
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Tweaked some things in regards to back workouts. Never realized I wasn't hitting every muscle in my back. Shouts to Athlean

 
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