konceptjones
The one between three and three.
how the fuck did that happen???
Work Out, Get Fit Thread
- Thread starter Reesey
- Start date
how the fuck did that happen???
Black_Samson
OG
It was right when I got back to working out.
I as well jumped into the deep end. Disregarded the dynamic stretching dvd.
Big Lurko
Im not here to read more than 2 lines..
Facts i dnt know if i goated u before for fhis workout but i was doing it for a while and forgot all bout it.
g-dog-ona-flytip
"lemme break it down for you one time.."
I've been loosing weight I'm down to 281. I haven't been under 300 lbs in years. At my heaviest I was 330. I've been working out and dieting but with my metabolism I gain it back easy at .y smallest I was 275 but it seems like my body doesn't want to go no lower than that. I nnex to learn to watch my calorie intake.
konceptjones
The one between three and three.
Pulled up the Focus T25 video for today: Cardio.
Lasted 2:46 into the video. Once he started his jumping jacks my legs was like "Nah son, you trippin. Sit for a spell".
I'mma do the P90x joint tonight. At some point the shit will come together and I'll be able to go the distance, but right now I'm Larry Holmes status.
Lasted 2:46 into the video. Once he started his jumping jacks my legs was like "Nah son, you trippin. Sit for a spell".
I'mma do the P90x joint tonight. At some point the shit will come together and I'll be able to go the distance, but right now I'm Larry Holmes status.
mike030270
Memes
I haven't done anything in a couple months. Man once you get going it's pretty easy to keep going just by habit but once you stop a few times it's difficult to go back. At least for me
I think I'm just gonna start doing situps and pushups for a bit to get back into it
I think I'm just gonna start doing situps and pushups for a bit to get back into it
willhustle
OG
Well I fucked up my back again trying to push my bed up against the wall after making it up. So now I'm going to probably have to sit my ass down for two weeks until I can walk w/o a cane smh.
I just went through this shit back in April (three days after my b-day). It took me 2 months to start back right fully and gradually get back into my exercise routines.
I just went through this shit back in April (three days after my b-day). It took me 2 months to start back right fully and gradually get back into my exercise routines.
Rubato
it only matters to us
Disc issues or muscular?
willhustle
OG
Muscular. I have cerebral palsy & scoliosis. I know when I messed up my back the first time this year, I couldn't stand up in an upright position or barely walk. I went through this for almost 2 weeks.
TheMadLionsFan
Out chea thuggin in my home office.
Anybody use Beet Root Powder as a supplement?
konceptjones
The one between three and three.
Checked my weight:
After two weeks of this shit, with my ankles screaming at me and my quads and hamstrings feeling like Tyson been punching them, I dropped a solid 10lbs.
After two weeks of this shit, with my ankles screaming at me and my quads and hamstrings feeling like Tyson been punching them, I dropped a solid 10lbs.
TheMadLionsFan
Out chea thuggin in my home office.
TheMadLionsFan
Out chea thuggin in my home office.
Deadlift PR - 325
Barbell Squat PR - 305
Barbell Squat PR - 305
This must be it
konceptjones
The one between three and three.
I haven't used it in yeeeeeeears. Prolly since around '98 or '99 but I did notice some gains while I was using it.
Playmaker88
Please say the Baby
Ineed some replacement foam for my pullup bar...
And something to supplement thr fact that the velcro aint velcroing on my vest anymore im tying up a ace bandage on top
Any ideas
And something to supplement thr fact that the velcro aint velcroing on my vest anymore im tying up a ace bandage on top
Any ideas