Work Out, Get Fit Thread

[RodyRod]

Anyone use a sauna?

I try to do dry sauna at least once a week

Try not to use it too much within the span of a week. Spoke to urologist that told me the sauna can mess with your fertility if you overuse it

 

[Rubato]

Try not to use it too much within the span of a week. Spoke to urologist that told me the sauna can mess with your fertility if you overuse it

Ion need more kids that’s cool

 

[Playmaker88]

Been jumping rope in the morning do like 1000 skips in sets of 100



May get a heavier rope as well

 

[Big Lurko]

Been jumping rope in the morning do like 1000 skips in sets of 100



May get a heavier rope as well

Heavy rope is goat

 

[Big Lurko]

Been puttin in outdoor work with a few toys

 

[Playmaker88]

Heavy rope is goat

Recommendation ? Also will i have to halve those reps..

 

[Big Lurko]

Recommendation ? Also will i have to halve those reps..

Yea u will be lucky to get to100 lol

 

[Stones]

 

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[Stones]