Work Out, Get Fit Thread

@Black_Samson

that creatine you recommended from GNC. I was doing really well with the smaller container so i decided to buy the bigger one for the "better" price value. And something feels off. The consistency is more granular compared to the smaller tub that was more powdery and I'm not feeling that extra push/pump that I did with the smaller tub. Yes, its the same product...just a bigger jar. I almost got the preworkout that is packaged similarly but when i saw the price, that was a sign i needed to check the label.

You think i would be ok with doubling up the dosage? or just stick to once a day?
 
AP2.5 said:
@Rubato @TheMadLionsFan

added pushups after my chest work this week and the triceps were sore af the following day

i couldnt even finish my dips that i do with my arms workout
Click to expand...
Yeah, what I do is bench press and then push-ups

3 sets....then do my dips and then do incline dumbbell presses with push-ups between sets....

My shit be on fire...and my people are starting to ask me about my arms
 
AP2.5 said:
@Black_Samson

that creatine you recommended from GNC. I was doing really well with the smaller container so i decided to buy the bigger one for the "better" price value. And something feels off. The consistency is more granular compared to the smaller tub that was more powdery and I'm not feeling that extra push/pump that I did with the smaller tub. Yes, its the same product...just a bigger jar. I almost got the preworkout that is packaged similarly but when i saw the price, that was a sign i needed to check the label.

You think i would be ok with doubling up the dosage? or just stick to once a day?
Click to expand...
Ehhh…

I haven’t gotten the bigger container.
You should be fine.

you may need to take a break from it.
Only suppose to run an 8 week cycle.
 
AP2.5 said:
@Black_Samson

that creatine you recommended from GNC. I was doing really well with the smaller container so i decided to buy the bigger one for the "better" price value. And something feels off. The consistency is more granular compared to the smaller tub that was more powdery and I'm not feeling that extra push/pump that I did with the smaller tub. Yes, its the same product...just a bigger jar. I almost got the preworkout that is packaged similarly but when i saw the price, that was a sign i needed to check the label.

You think i would be ok with doubling up the dosage? or just stick to once a day?
Click to expand...
What Creatine was recommended? There’s only like 2 options at my GNC so i go for the plain cheap stuff.
 
Just stepped off stage, feeling great.

Competed against some absolute MONSTERS these cats was beastly.

if I beat any of them I will be seriously surprised.

had a bit of a hiccup upon entering my front pose. Prolly should have stretched before going on stage, but I quickly got it together before my 15 seconds of fame ended.

Still got the night show.

Sheraton Station Square is nice… let’s see what this Hard Rock Cafe talmbout
 
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