Work Out, Get Fit Thread

[Big Lurko]

New video up!

 

[Rubato]

My primary leg exercise is now almost exclusively Bulgarian split squats, I do massive drop sets then move to the other leg.

Using a broom stick like this for stability is a game changer once you hit a certain level of fatigue.

 

[AP3.0]

I was surprised how expensive bikes are. and how are the decent priced ones are to find right now

Supply and demand

Ofc there's always going to be higher end for more of the enthusiasts type but normally, you could get a nice bike for around $200 or less.

But since Covid, they have been hard to keep in stores

 

[Race Jones]

anyone ever tried carb cycling?

 

[Dozo222]

Follow my page dozofit I’ll help y’all put I’m a personal trainer

 

[Rubato]

Follow my page dozofit I’ll help y’all put I’m a personal trainer

Follow your page on what?

 

[TheMadLionsFan]

Wh

Follow my page dozofit I’ll help y’all put I’m a personal trainer

What page bruh?

 

[Rubato]

Y’all follow my page too

 

[Rubato]

Funny how the pandemic couldn’t keep me out the gym but as soon as this cold weather hit I took a week off lol

Ima get back on it

 

[Big Lurko]

Funny how the pandemic couldn’t keep me out the gym but as soon as this cold weather hit I took a week off lol

Ima get back on it

I always fall off a bit with the cold months lol

 

[Rubato]

Apparently my shoulder is not a fan of doing rows right after heavy bench press

Can already tell this shit gonna nag me for a while smfh

Can’t even do one pull-up right now

 

[Young_Chitlin]

I will incorporate the kettlebell into my workouts

 

[Young_Chitlin]

Have you guys had success using a sauna suit for your exercise..?

 

[Mister B. M. Ed.]

I'm now in the 400/300/300 club

I just wish the shit would post.

 

[AP3.0]

Aight

Play time over

New year, same goals

Let's go y'all!!!

 

[Big Lurko]

Aight

Play time over

New year, same goals

Let's go y'all!!!

Start wit push up video nigga..

 

[AP3.0]

Start wit push up video nigga..

Man whatever progress I made went down the toilet but I guess you gotta start somewhere. I'll post it this week

 

[AP3.0]

Derp

 

[Rubato]

Grab a pair of dumbbells and rep that shit out

 

[Agent_Ro]

This week