Work Out, Get Fit Thread

[Big Lurko]

Anybody here use the WHOOP strap?

The ones mamma beat us with?

 

[Golan]

Whatever it takes to get people moving, I guess. There are times where the only thing available to get you moving will be yourself, though.

Also, were those fireworks, lol?

 

[Loquacious]

Aye I know him!! I have friends who lost a lot of weight from him.

 

[Rubato]

 

[AP3.0]

^^^consecutively?

 

[Rubato]

^^^consecutively?

Yep

 

[AP3.0]

Yep

i can do about 25 before i fatigue

 

[Rubato]

i can do about 25 before i fatigue

You can get to 40 easy

Do 25 and increase it by one everyday

 

[Big Lurko]

i can do about 25 before i fatigue

Im not gonna call you washed but...

 

[AP3.0]

You can get to 40 easy

Do 25 and increase it by one everyday

I'ma try this and report back

 

[Big Lurko]

You can get to 40 easy

Do 25 and increase it by one everyday

Oh just push til failure every time u do a set and do atleast 200 a day. One more a day is way too slow of a method.

 

[Rubato]

Oh just push til failure every time u do a set and do atleast 200 a day. One more a day is way too slow of a method.

It would only take two weeks

Of course he can add more than one if he’s able

 

[Loquacious]

How many can you do nonstop? @Big Lurko

 

[Rubato]

How many can you do nonstop? @Big Lurko

Thread time

 

[Big Lurko]

How many can you do nonstop? @Big Lurko

50 at minimum

 

[AP3.0]

@Rubato. why you deleted the thread?

 

[Rubato]

@Rubato. why you deleted the thread?

No responses lol I took the hint that niggas is washed

 

[AP3.0]

No responses lol I took the hint that niggas is washed

how long was it open before you closed it? 30 min?? lol

im down to do a push up challenge or something brah

i gotta start somewhere. I'm feeling sluggish af

 

[Rubato]

how long was it open before you closed it? 30 min?? lol

im down to do a push up challenge or something brah

i gotta start somewhere. I'm feeling sluggish af

It was at least 3-4 hrs

Hook it up tho you got better name recognition

 

[Inori]

lol I did plan on responding to that thread cuz I need to get tf back into shape... work prevented me from circling back tho