Work Out, Get Fit Thread

[Black_Samson]

Shame

 

[Big Lurko]

Shame

You take bo jackson supplements shut up

 

[Black_Samson]

You take bo jackson supplements shut up

I can jump in a drug test competition tomorrow, and pass

 

[Sony Montana]

Man I had a huge callus on my foot from wearing the wrong shoes and walking an hour on the treadmill consistently (that’s what buying $45 sneakers does lol)

Had to buy some ASICS and I’m using them right now and they feel amazing

 

[Playmaker88]

Man I had a huge callus on my foot from wearing the wrong shoes and walking an hour on the treadmill consistently (that’s what buying $45 sneakers does lol)

Had to buy some ASICS and I’m using them right now and they feel amazing

 

[Big Lurko]

Man I had a huge callus on my foot from wearing the wrong shoes and walking an hour on the treadmill consistently (that’s what buying $45 sneakers does lol)

Had to buy some ASICS and I’m using them right now and they feel amazing

Lmaoo yo why the fuck are you walking an hour on a treadmill yo

 

[Sony Montana]

Lmaoo yo why the fuck are you walking an hour on a treadmill yo

I only go to the gym for cardio

I go there for the treaddy and then go home to lift and then box

I was for an hour (well an hr and 15 mins today) because when I walk my dog I walk him for an hour so I Atleast want to match that

 

[BountyHunterRo]

I don’t ever use the treadmill. Usually the Elipitical for cardio purposes

 

[Sony Montana]

I don’t ever use the treadmill. Usually the Elipitical for cardio purposes

Any reason why not?

 

[Sony Montana]

Also @Big Lurko

I don’t run so that’s why it’s an hour

I need to do 3 miles

 

[BountyHunterRo]

Any reason why not?

Just not a fan of the treadmill. Never liked it

 

[Sony Montana]

Just not a fan of the treadmill. Never liked it

Ahh gotcha

 

[Big Lurko]

Also @Big Lurko

I don’t run so that’s why it’s an hour

I need to do 3 miles

Oh ok

 

[Black_Samson]

Elliptical is low impact and eases stress on the knees and shins

 

[SeaSnake]

Elliptical is low impact and eases stress on the knees and shins

Yea I do get a lot of shin splints

 

[Black_Samson]

Yea I do get a lot of shin splints

Wrap them shits and get to it

 

[konceptjones]

Any of y'all run in them Hoka shoes? I've been seeing them on a lot of folks jogging and whatnot recently. My Brooks are fine but I can't just have -one- decent pair of running shoes. I'm looking at these in particular.

https://www.hoka.com/en/us/sale/clifton-8/1119393.html?dwvar_1119393_color=BCBT&dwvar_1119393_width=wide

 

[Don Dada]

How much Protein do you eat eaCh day? and how many KCAL ? AKA CALORIES

2500 calories and around 100 protein is good?

 

[Rubato]

@PlantainChips since you brought it up, this is a great thread for encouragement in your weight loss efforts

 

[PlantainChips]

@PlantainChips since you brought it up, this is a great thread for encouragement in your weight loss efforts

Nah, I’m not worried about losing weight. I gain weight quickly but lose it quickly too. Once I get back working out I’ll lose it. I just gained a bit of weight cos I wasn’t working out for a bit. I’ll enjoy the attention for now then get back getting that body tight once I complete my projects.

Thanks though