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Work Out, Get Fit Thread

Man I had a huge callus on my foot from wearing the wrong shoes and walking an hour on the treadmill consistently (that’s what buying $45 sneakers does lol)

Had to buy some ASICS and I’m using them right now and they feel amazing 😌
 
Man I had a huge callus on my foot from wearing the wrong shoes and walking an hour on the treadmill consistently (that’s what buying $45 sneakers does lol)

Had to buy some ASICS and I’m using them right now and they feel amazing 😌
Lmaoo yo why the fuck are you walking an hour on a treadmill yo
 
Lmaoo yo why the fuck are you walking an hour on a treadmill yo
I only go to the gym for cardio

I go there for the treaddy and then go home to lift and then box

I was for an hour (well an hr and 15 mins today) because when I walk my dog I walk him for an hour so I Atleast want to match that
 
How much Protein do you eat eaCh day? and how many KCAL ? AKA CALORIES

2500 calories and around 100 protein is good?
 
@PlantainChips since you brought it up, this is a great thread for encouragement in your weight loss efforts
Nah, I’m not worried about losing weight. I gain weight quickly but lose it quickly too. Once I get back working out I’ll lose it. I just gained a bit of weight cos I wasn’t working out for a bit. I’ll enjoy the attention for now then get back getting that body tight once I complete my projects. 😀

Thanks though
 
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