toheeb27
OG
LOL, this is exactly me. Hurt my knee, so i can't run for awhile. Need to go back to the gym soon.
Work Out, Get Fit Thread
- Thread starter Reesey
- Start date
Try walking on a treadmill backwards with it turned off
Do this every time you go to the gym as a warm up
Really place emphasis on your knee as you reach back to extend it out
konceptjones
The one between three and three.
Coke and Cherry Coke are the only two pops I still struggle to walk away from.
And, yeah, sparkling water has come a long ass way. I used to crack jokes about folks that drank the shit, now I got three cases of Bubly in my cabinet. It definitely helps with the craving for pop.
konceptjones
The one between three and three.
I gotta change shoes like every 6 months. I stretched out these last pairs of running shoes to well beyond that 'cause we were moving and alladat but my feet have been hurting like crazy when I get on the treadmill so I kinda stopped 'cause of the pain. Even just walking around was getting hard 'cause of the pain so yesterday I copped a pair of Brooks Revel running shoes. Haven't run in Brooks since the late 80's and so far they're pretty good. My morning treadmill session went without pain in my feet so hopefully I'll make more progress getting this weight down.
Lady_Capoeira
New Member
Good to see you back around lolminding my business.
Hopefully it's for a lil while longer this time around
Link
BDP™️
Acknowledge Moi
These are the ones I just bought
Also:
Prio Neo - The Ultimate Athleisure Shoe for Men from Xero Shoes
The Prio Neo is a lighter and more elegant version of the Prio fitness shoe. Great for walking, running, fitness, casual wear, travel and more!
xeroshoes.com
Also:
konceptjones
The one between three and three.
These are the ones I just bought
Prio Neo - The Ultimate Athleisure Shoe for Men from Xero Shoes
The Prio Neo is a lighter and more elegant version of the Prio fitness shoe. Great for walking, running, fitness, casual wear, travel and more!xeroshoes.com
Also:
So these are very similar to the Avia racing flats I used to wear in the late 80's for track. Extremely light, your feet feel like they're barely off the ground, good support, but a different shape in the toe box. Also similar was the Nike Sock Racer from the same era.
Black_Samson
OG
How are these for people with bunions?
toheeb27
OG
TheNightKing
J.A.P.A.N.
Crazy thing is, everybody on social media posts their workouts when talking about losing weight or getting back in shape, but that shit happens in the kitchen, for real. I exercise like a mf, but if I’m not eating right, which is my Achilles Heel, it’s all for nothing.
So I’d rather see people posting them being miserable from eating next to nothing than see them in the gym,.
So I’d rather see people posting them being miserable from eating next to nothing than see them in the gym,
.
Black_Samson
OG
Eating for depletion can get monotonous.Crazy thing is, everybody on social media posts their workouts when talking about losing weight or getting back in shape, but that shit happens in the kitchen, for real. I exercise like a mf, but if I’m not eating right, which is my Achilles Heel, it’s all for nothing.
So I’d rather see people posting them being miserable from eating next to nothing than see them in the gym,
That’s why you got to get just as creative in the kitchen as we are in the gym.
there are ways to make the food palatable. I suggest starting with The Food Bible.
SeaSnake
OG
Crazy thing is, everybody on social media posts their workouts when talking about losing weight or getting back in shape, but that shit happens in the kitchen, for real. I exercise like a mf, but if I’m not eating right, which is my Achilles Heel, it’s all for nothing.
So I’d rather see people posting them being miserable from eating next to nothing than see them in the gym,
Lol I need a meal plan or something
TheNightKing
J.A.P.A.N.
I need good substitutes for the things I like. And not just taste, convenience as well. I really wish taco spots offered low calorie, low carb tortilla options. And wish burger spots offered the same but for buns. Most healthy restaurants focus on real healthy stuff, not healthier substitutes for unhealthy stuff.
Maybe I should open that type of restaurant,
.