Work Out, Get Fit Thread
- Thread starter Reesey
- Start date
TheNightKing
J.A.P.A.N.
I run after work 2 days a week. In the gym at lunchtime 2 days a week and on Saturday afternoon.
5 30 am
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Dont drank out my drank, foo
ok so the challenge i was trying to sell to the fellas was just some daily post your numbers type shit....and we would rack em all up at the end to see who put in the most work
i doubt we'd be able to get more then 2 people at a time doing the same workout on the same day, so I didnt wanna complicate it with anything like that....I dont even have a set time for myself anymore
im down for more then one challenge running tho
i doubt we'd be able to get more then 2 people at a time doing the same workout on the same day, so I didnt wanna complicate it with anything like that....I dont even have a set time for myself anymore
im down for more then one challenge running tho
today is upper body
i have a 12lb medicine ball i bought back when me, @Black_Samson and @Reesey were doing video conference workouts
i'm bringing that to the gym with me so i can do some core shit after I run for 30 min on the Mill to open up my hips and shit
then im doing chest, back, arms, shoulders
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Dont drank out my drank, foo
everything the watches and phones keep up with..........
calories, distance run/biked, time put in, etc
TheNightKing
J.A.P.A.N.
If everybody was into running we could use the Nike Run Club app and compete on miles ran.
I think there's also a Nike Training app too for gym work.
I think there's also a Nike Training app too for gym work.
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Dont drank out my drank, foo
me too....im about to play around with the app
we were shooting for April 1 tho.....30 days
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Dont drank out my drank, foo
would something like that count the elliptical as running?
a lot of my workouts are going to be at home right now
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Dont drank out my drank, foo
you good bro....im supposed to be working out this evening but it aint set it stone
again as far as the challenge, April 1.....buys time to get it figured out
like what we're posting, what apps we're using, are we flying solo and posting numbers or entering a group and being able to see everybody's numbers
that type shit lol
Reesey
Real Thugs Eat Green Apple Jolly Ranchers.
As have I. But there are a few apps we can ALL use, being that some of us are Android users and don't have run watches lol.
For example, I ride for 30miles a day. But you can kiss my a$$ when it comes to running hahaha.
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Dont drank out my drank, foo
i only brought it up friday....we just wanted to give time to get the plan together, and for people to put their money (abw) in the pot