It had me gassy AS FUCK! I was bloated like nobody’s business and I kept complaining to my mother about being constipated. I was sluggish and they were like make sure I’m drinking a BCAA, so now it makes me wonder some more.
Now I’m someone who has also had history with being pre diabetic so my blood sugar has been a definite issue. I ended up cutting the starches back out and they seemed to help with that issue but I felt like the trainer wasn’t listening to me saying it doesn’t help me specifically. My blood sugar is normal for the first time in maybe 22 years.
I’m curious now
![Face with tears of joy :joy: 😂](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f602.png)
can I message you?