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So I quit watching porn and masturbating.

I was saving links in my notes till I realized I cloud was syncing all my apple devices. 2 iPhones, an I pad and a Mac book.

Never again, won’t catch me slipping. Imagine my surprise when I opened my IT monitored work phone only to see links to Cake Kash in the notes.
 
lol I doubt anyone that's beating their meat 5 times a day is gunna be able to trade that same amount or the equal amount - quality wise - for sex. I'm still skeptical on it. Sure, if you're beatin it 5 times day, 7 days a week then I can see how it would be healthy to stop, at least mentally.

That's a heavy addiction right there, imagine if that dude stopped for 2-3 days, if he faps again that dopamine headache is gonna be crazy
 
what's the point of masturbation if you're having sex regularly?
Lol thats the point fam. It sounds ridiculous bc it is. Its an addiction for some while others can handle it.

Like how i can drink all weekend long then go 2 months sober af without thinking twice about it while there are alcoholics who cant function unless theyve had a drink.

Some ppl let it run/ruin them and their relationships while others battle other demons.
 
I also take adaptogens like ashwagandha, maca root, he shou wu, safed musli, and schisandra to help build back the semen quality...
yes if you been masturbating for x amount of days, months, and years, you've lost alot of minerals in your body. So as well as going to the gym and adapting healthy habits, you have to rebuild that jing/semen quality.
Here's a description of Ashwagandhadi Chura

I'll tell you one thing, the first 2-3 weeks is always hard. You are definitely gonna wanna fuck a broad for real, lol. That's why you really have to get a routine down.
 
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I also take adaptogens like ashwagandha, maca root, he shou wu, safed musli, and schisandra to help build back the semen quality...
yes if you been masturbating for x amount of days, months, and years, you've lost alot of minerals in your body. So as well as going to the gym and adapting healthy habits, you have to rebuild that jing/semen quality.
Here's a description of Ashwagandhadi Chura

I'll tell you one thing, the first 2-3 weeks is always hard. You are definitely gonna wanna fuck a broad for real, lol. That's why you really have to get a routine down.

He sho wu and schizandra is my shit! I visit a bar here in LA that serves herbal tonics. Shits on point.

DH-Robertson-Bar-Featured-Copy-Copy-850x415.jpg

I used a concoction of herbs from here to change my dad's hair black from being grey since he was my age (late 20's)
 
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