You like to start the day with beef? PauseBest meal of the day is breakfast
Best meal of the day is breakfast
At LEAST 40g of protein.You like to start the day with beef? Pause
ALL OF ITFrench toast, waffles or pancakes: which is the GOAT?
At LEAST 40g of protein.
Meals should taper off as the day goes. Lightest most easiest to digest at night. Light snack the latest 8pm. Fast all night. Unless youre tryin to gain weight, flip all that around and each carbs 1hr before bed.
At LEAST 40g of protein.
Meals should taper off as the day goes. Lightest most easiest to digest at night. Light snack the latest 8pm. Fast all night. Unless youre tryin to gain weight, flip all that around and each carbs 1hr before bed.
Sounds like a wild night
You fuck w protein drinks? or you go all natural w food?
the hell....40g?At LEAST 40g of protein.
Meals should taper off as the day goes. Lightest most easiest to digest at night. Light snack the latest 8pm. Fast all night. Unless youre tryin to gain weight, flip all that around and each carbs 1hr before bed.
It goes by your size and activity level. Id fucking die if i had to live off 40g of protein. Sausages, eggs, toast, hashbrowns is nearly 40g. Wtf am i gonna eat for lunch and supper? Veggies and carbs? Gotta have some protein like chicken.the hell....40g?
thats how much you should have a day.....the fuck are you an athlete?
whats your calorie intake with all that tho?It goes by your size and activity level. Id fucking die if i had to live off 40g of protein. Sausages, eggs, toast, hashbrowns is nearly 40g. Wtf am i gonna eat for lunch and supper? Veggies and carbs? Gotta have some protein like chicken.
happy bday month from 2stepzIt's a BISH birthday month.
Who wants to share a few drinks witcha girl in the LA area?
Who got the line on Chuck and Pico? LMBO
Wireless headphones are the shit
whats your calorie intake with all that tho?