The Chill Spot (We Hit 2 Million Views!)

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Uncle just got hit with the news he got colon cancer 2 days before surgery for his prostate cancer.

:yikes1:
 
B_A said:
Got my tubes tied. Shit was like winning the lottery. But I feel your pain.
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So the club can get shot up?!?

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Sam Crooke said:
You like to start the day with beef? Pause
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At LEAST 40g of protein.

Meals should taper off as the day goes. Lightest most easiest to digest at night. Light snack the latest 8pm. Fast all night. Unless youre tryin to gain weight, flip all that around and each carbs 1hr before bed.
 
B_A said:
At LEAST 40g of protein.

Meals should taper off as the day goes. Lightest most easiest to digest at night. Light snack the latest 8pm. Fast all night. Unless youre tryin to gain weight, flip all that around and each carbs 1hr before bed.
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Sounds like a wild night
 
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B_A said:
At LEAST 40g of protein.

Meals should taper off as the day goes. Lightest most easiest to digest at night. Light snack the latest 8pm. Fast all night. Unless youre tryin to gain weight, flip all that around and each carbs 1hr before bed.
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You fuck w protein drinks? or you go all natural w food?
 
Sam Crooke said:
Sounds like a wild night
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VIBE said:
You fuck w protein drinks? or you go all natural w food?
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Depends how pressed i am for time. But i almost always have time for breakfast. Otherwise i get it from actual food.

Some guy fried his liver takin green tree supplements. None of that shit is under scrutiny for quality assurance. I'll take my chances with old fashion food.
 
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B_A said:
At LEAST 40g of protein.

Meals should taper off as the day goes. Lightest most easiest to digest at night. Light snack the latest 8pm. Fast all night. Unless youre tryin to gain weight, flip all that around and each carbs 1hr before bed.
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the hell....40g?
thats how much you should have a day.....the fuck are you an athlete?
 
DOS_patos said:
the hell....40g?
thats how much you should have a day.....the fuck are you an athlete?
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It goes by your size and activity level. Id fucking die if i had to live off 40g of protein. Sausages, eggs, toast, hashbrowns is nearly 40g. Wtf am i gonna eat for lunch and supper? Veggies and carbs? Gotta have some protein like chicken.
 
It's a BISH birthday month.

Who wants to share a few drinks witcha girl in the LA area?

Who got the line on Chuck and Pico? LMBO
 
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