The Chill Spot (We Hit 2 Million Views!)

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Have any of you experienced sleep paralysis?



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Before last night I would have said it was a good 4-6 yrs since I experienced SP but when I finally got back to sleep this moring (between 6-7am) it hit me twice.

The first time it was mild. I woke up, drank some water, closed the shades tighter. The second time however was so hard (II) that not only was I not able to go back to sleep, I had to use my inhaler.

I assumed it's because I woke up so early and broke my traditional sleep rhythm
 
I experienced it a few years ago. I remember trying to scream but a hum would come out. My ex heard me and came in the room and talked me out of it.
 
I can't talk, hum, or make any sounds. the only thing I can do is blink my eyes. I just suffer through it until it passes. What has me worried is that I be taking real shallow breaths that have me thinking if it don't pass soon I'll suffocate
 
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