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Random hygiene sh*t yall negros like to talk about, dont post it in the black lounge anymore

Oil pull, floss, tongue scrape, brush, mouthwash

I was reading something yesterday about how folks should use mouthwash before brushing because using mouthwash AFTER brushing kinda counteracts what the toothpaste spos to be doin on the teeth
 
I was reading something yesterday about how folks should use mouthwash before brushing because using mouthwash AFTER brushing kinda counteracts what the toothpaste spos to be doin on the teeth
Interesting...I would feel like I'm brushing/rinsing away the effects of the mouthwash if I did that first.
 
Floss, brush teeth, brush tongue, spit

No mouthwash

Multiple dentists told me mouthwash is a racket and does no good
It's gonna continue to be a sugar pill for me then cause I'm buying it every time I run out lol
 
Dentist also said you not supposed to rinse after brushing because that cancels out the benefits of fluoride toothpaste
 
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