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[deadeye]

I been saying this for years but no one wanna believe me..

View attachment 100870

I'm living proof.


I try to workout at least 3 days a week, but........since August.........I'm only down to 275.


Granted, it's 20 pounds less than what I weighed back then........but it's still 275.

 

[B_A]

I'm living proof.


I try to workout at least 3 days a week, but........since August.........I'm only down to 275.


Granted, it's 20 pounds less than what I weighed in August........but it's still 275.

I can drop 10-15lbs in 2wks just by cutting my calories for 2wks. Your body is forced to burn fat for the missing calories.

 

[King Freeman]

No offense but some of y'all the type to go to the gym and walk on the treadmill for 40 minutes. Y'all go to the gym and do absolutely nothing to actually push yourself.
It's a combination of working out properly and eating right. It's never been one or the other.

 

[AP4.0]

I'm living proof.


I try to workout at least 3 days a week, but........since August.........I'm only down to 275.


Granted, it's 20 pounds less than what I weighed back then........but it's still 275.

goes to the gym

eats KFC for recovery meal

seems legit

 

[VIBE]

I been saying this for years but no one wanna believe me..

View attachment 100870

nah, but weight loss leaves your body shitty, exercise tones up your body as you lose weight. So it goes hand in hand in maintaining a healthy body.

 

[Mister Breeze]

Just left the Courthouse....with my marriage license.

Needless to say:

 

[deadeye]

goes to the gym

eats KFC for recovery meal

seems legit

Nah, in all seriousness........my recovery meal is usually ChicFilA.




I only go to KFC when I get coupons in the mail for their 8-piece and 3-piece meals.

 

[B_A]

nah, but weight loss leaves your body shitty, exercise tones up your body as you lose weight. So it goes hand in hand in maintaining a healthy body.

Of course exercise does a body good but working out and eating 3000+ calories ain't doin shit fo weight loss

 

[AP4.0]

View attachment 100876


Nah, in all seriousness........my recovery meal is usually ChicFilA.




I only go to KFC when I get coupons in the mail for their 8-piece and 3-piece meals.

so you see what you are doing is counterproductive, yet, here we are

 

[🌊City]

I wonder if i could finish off an 8pc in one sitting....

 

[Diabolical_Dos]

I can drop 10-15lbs in 2wks just by cutting my calories for 2wks. Your body is forced to burn fat for the missing calories.

that aint shit...i been know to drop 10 lbs a week.
she be pissing wifey off.....i dont know why she weighs less than me but just thick

 

[AP4.0]

10lbs a week huh

 

[1/2]

goes to the gym

eats KFC for recovery meal

seems legit

i used to do it all the time lmao

I worked hard for these fries lemme supersize that, im adding bacon, I want a shake and all

that shit hits the soul after a workout

 

[King Freeman]

10lbs a week huh

 

[King Freeman]

i used to do it all the time lmao

I worked hard for these fries lemme supersize that, im adding bacon, I want a shake and all

that shit hits the soul after a workout

Dude came into the gym with some Wendy's and just sat down and slapped that shit. Violated every sensibility I had. Everyone in the gym was tight. I was waiting for a camera crew to pop out. Couldn't believe it.
Eventually the attendant asked him to bounce.

 

[deadeye]

I wonder if i could finish off an 8pc in one sitting....

I probably could, but I've never done it.



Those 8-piece meals usually last me for 2 weeks.



I've still got 1 breast left from the 2 3-piece meals I got 2 weeks ago.

 

[deadeye]

so you see what you are doing is counterproductive, yet, here we are

I still lost 2o pounds though.



'Just seem to have leveled off at 275 for the time being.

 

[King Freeman]

I probably could, but I've never done it.



Those 8-piece meals usually last me for 2 weeks.



I've still got 1 breast left from the 2 3-piece meals I got 2 weeks ago.

On top of everything you eating 2 week old chicken? Fammo...

 

[deadeye]

View attachment 100877

It's really not that hard to do if you cut carbs.



Now, losing 10 pounds.......every week......would be a lot harder.

 

[deadeye]

On top of everything you eating 2 week old chicken? Fammo...

It stays fresh if you keep it in a Hefty ziploc bag.......inside of a tupperware container.........inside a refrigerator.