How out of shape are you?

[Big Lurko]

Lets talk about it.

Judgement free safe zone

 

[Loquacious]

I’m fat but I can keep up.

 

[Big Lurko]

I’m fat but I can keep up.

Are you sloppy fat or good angle cant tell fat?

 

[VIBE]

Just recently started getting back into a more healthy routine and workout schedule. Weight isn’t a concern. I’m short, 5’9” so, my weight is good. I’m just looking to tone up and to a point where I’m not out of breath after being active a short time. If it wasn’t for me only eating 1x a day, I’d definitely be a fatty.

 

[Word....Life]

I’m still a good way off of where I wanna be but I’ve taken getting in shape a lot more serious over tha last year....stay in tha gym at least 4 days a week...sometimes I make it 7 days/twice a day...toning up and just staying active is my ultimate goal...don’t wanna lose too much more weight...went from about 220 (after not being in tha gym for about 2 months) in February down to 190 now

 

[Big Lurko]

Just recently started getting back into a more healthy routine and workout schedule. Weight isn’t a concern. I’m short, 5’9” so, my weight is good. I’m just looking to tone up and to a point where I’m not out of breath after being active a short time. If it wasn’t for me only eating 1x a day, I’d definitely be a fatty.

Why you only eat 1 time a day?

 

[Loquacious]

Are you sloppy fat or good angle cant tell fat?

Sloppy.

 

[VIBE]

Why you only eat 1 time a day?

I just don’t care to eat, really, no desire... . I mainly ate dinner and that’s it..

right now I gotta force myself to eat 3 meals a day, snacks in between to get where I want.. I had to do the same the last time I was looking to tone up and it took a few weeks to get used to it, but after a few months I stopped..

 

[Chicity]

I can keep up with my kids and my dog

Dont ask me to run a 5-5 full court tho

 

[Big Lurko]

Sloppy.

Im sure you wear it well.

 

[Loquacious]

Im sure you wear it well.

No. I don’t.

 

[Big Lurko]

I just don’t care to eat, really, no desire... . I mainly ate dinner and that’s it..

right now I gotta force myself to eat 3 meals a day, snacks in between to get where I want.. I had to do the same the last time I was looking to tone up and it took a few weeks to get used to it, but after a few months I stopped..

Thats called depression.

 

[Chicity]

Word bruh out here living miserably talking about he in the best shape of his life

Them kids catching up to him, fr fr

 

[VIBE]

Thats called depression.

ok doc

 

[konceptjones]

Had to walk up a couple of flights of stairs about a week ago. Shit felt like my heart was gonna come straight through my chest.

 

[konceptjones]

Just recently started getting back into a more healthy routine and workout schedule. Weight isn’t a concern. I’m short, 5’9” so, my weight is good. I’m just looking to tone up and to a point where I’m not out of breath after being active a short time. If it wasn’t for me only eating 1x a day, I’d definitely be a fatty.

 

[DOS_patos]

Ex boxer...so I can get into shape fast.
Dropped 20lbs in 2weeks.


Now doing burnout pushups

I'll be diesel by the first snow.

I still haven't got to my 1000 crunches. I think those days are behind me. I get to 25 an its just not what I want to feel.

 

[Big Lurko]

Ex boxer...so I can get into shape fast.
Dropped 20lbs in 2weeks.


Now doing burnout pushups

I'll be diesel by the first snow.

I still haven't got to my 1000 crunches. I think those days are behind me. I get to 25 an its just not what I want to feel.

Ok lemzola

 

[Black_Samson]

Fish and asparagus.

Egg whites and oatmeal.


Granola frozen berries and yogurt.

Rice cakes and almond butter.

 

[DOS_patos]

Ok lemzola

I met lem.
Dude like 5'6"
He lives across the border from me.