DISCUSSION - How Do You Relieve Stress?

Young_Chitlin said:
I know I shouldn't do this, but I worked through my lunch. Because I have a job with the city where I have to have people work ready to assess for assistance with rent and utilities. Now you may be thinking, step out even if you're not going out. And I would because I don't have a car at the moment. Step out and de-stress. But you know something? I de-stressed during my big walks. I de-stressed going to the gym. I de-stressed using the cryo lounge at the gym. I de-stressed spending time with my son, watching our movies, watching the videos. So that's why, you know, and I appreciate you bringing this thread back because, bumping this thread because if anything resonates with you or any of our peers on this website I'm happy to share that information anytime.
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I used work through my breaks too, but now I make to take them because one my mind needs it and two the work isn't going to pile up because of a 30- 45 min break. When it's warm I always go outside to soak up sun and decompress for a bit.
 
Bumping this thread after recent events. And I think I’m take solo vacation. Don’t have to worry about anybody else just self.
 
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