I’ve lived long enough to understand that a lot of the issues that we have as far as weight? If we say to ourselves, let me restructure what consuming food is and then move properly from there you can go far. A lot of the food that we eat, it’s not real. We’ve eaten enough fast food, to know that you might’ve had a moment where you dropped a french fry that you brought January 1, and come back and maybe see that Fry let’s say April 10 and you say dog, this fry did not lose any shape color or nothing. So if it’s not gonna break down in the real world, what is it doing to your body? So if we just maintain a healthy diet by drinking plenty of water and eating fruits and vegetables as well as working out, you don’t need to take things like Ozempic, but I don’t really slight people for taking it.
