For anyone who has trouble getting out of a negative vibration or just find themselves going down a toxic road of overthinking…. Try repeating a mantra that breathes a bit more positivity into you.
Every morning as soon as I awake or even when I find myself having troubling thoughts I start saying to myself aloud:
“I’m sorry…plz forgive me
Thank you & I love you
I am human and I am healing”
Feels like a switch being flipped and I find myself more at ease and less anxious.
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