K
King Freeman
Guest
I had to get off the paleo and keto diets cuz I could not get above 150lbs.
Why you trying to do that? Lemme find out you a pawg @B_A
I had to get off the paleo and keto diets cuz I could not get above 150lbs.
He about to get "washboard abs"This nigga @PrecociousMorty in his mid 40's talking about he bout to get his body right, pause
You cant make this shit up
This nigga @PrecociousMorty in his mid 40's talking about he bout to get his body right, pause
You cant make this shit up
Starting to believe it now since doing this keto.
But I think they both go hand & hand tho
No one said you should only eat 600cals a day. Of course you're gonna feel like shit. But people really need to at least stay within their calorie requirements, not eat 3000+ cals. But people will eat one meal at BK that is 1000+ cals, then have juice( a lot of cals), chips(huge cals), snacks etc plus all their other meals. Shit is out of control.keto is different, and working out on keto is hard af..well if youre busting your ass and doing anaerobic type workouts.
also, the whole diet with no exercise thing is fine for people that only care about the number on the scale vs body compostion.
yea people drop 50lbs eating 600 calories a day, but you look like shit.
No one said you should only eat 600cals a day. Of course you're gonna feel like shit. But people really need to at least stay within their calorie requirements, not eat 3000+ cals. But people will eat one meal at BK that is 1000+ cals, then have juice( a lot of cals), chips(huge cals), snacks etc plus all their other meals. Shit is out of control.
Oic my bad haha. No need to crash diet so I dont see the point in all that just stick within calories for your body.600 was just a number, but people do "crash diets" all the time just trying to hit a number on the scale and end up skinny fat.
Why am I tryin yo put weight on? Cuz I'm 5'10 and look like a holocaust victim below 150lbs.
Never once in my life. Wtf is that?And you have red hair?
How many times have you been called Pepper Ann?