No need to run when you're in your 30's unless you're a pro athlete. Even in pick up games I ain't runningI'm seriously sittin here tryin to think was the last time I did this. Lol!
If I was to do that now...
- ACL...MCL...LCL...everything else ending in "L"...GONE!
- Cardio...SHOT!
- R.I.P. to my quads.
- Achilles...adios.
Lol
08/20/2021
Lmaooo So you asking a question to all ABW posters.