Raiders might tank this year to get Williams
3 teams are tanking for caleb imo...raiders, washington, bucs
I thought most weight-training was for strength when it comes to the NFL PLayersPlayers need to start weightlifting and stop bodybuilding if that makes sense.
It used to be and should be. It seems like players are doing too many iso movements such as preacher curls (big reason for bicep tears) and not sticking to the basic compound movements like benches, deadlifts etc. A bench press will rip your Pec if trying to lift too heavy and using the wrong form. Iso movements such as Pec flyes and cable crossovers contribute to injuries as well. Bottom line is there are a lot of people not using strength training as a form of conditioning but using strength training as a way to get bigger muscles.I thought most weight-training was for strength when it comes to the NFL PLayers
Washington ain't tanking
They may still be trash enough for a shot at Williams
They are starting sam howell...they tanking bruh