did it get easier after the first few days?
how long u been doin it 4?
Sugar is my weakness, but I've been slowly weaning myself from it. This thread is right on time...
Reesey
Real Thugs Eat Green Apple Jolly Ranchers.
I've cut out all processed sugars first and weened by substituting with things that only contained pure sugar cane,
I do not eat pork, beef, or anything other than chicken and seafood at this point and Diary is the devil haha.
It take work, but it can be done and delicious and healthy substitutes makes it easier.
I do not eat pork, beef, or anything other than chicken and seafood at this point and Diary is the devil haha.
It take work, but it can be done and delicious and healthy substitutes makes it easier.
Reesey
Real Thugs Eat Green Apple Jolly Ranchers.
Whole Foods, Natural Grocers, health food stores like that will assist you with the "sugar" substitutes that are "healthy" not just replaced with soy, salt or some weird ISH.
You have awesome decision making abilities. You should teach a decision making class!
nah just keepin a diary of how the new diet shows in how u feel day to day, like if ur sluggish or alert or w/e. r u gonna do that or do u freestyle?
no fruits? i wld commit that but fruits r my life
I eat avocado and tomato, thats all for fruits though. Fruits arent bad for you at all, but sugar is sugar regardless of the source and if i am to stay in Ketosis i cant eat it. I miss the shit out of Pineapple and Mango though. If i have a cheat day i try to just stick with a fruit instead of going for a sweet like cake or donuts haha.