FIRE BOBBY SLOWIK
I AM THE GAME
Going somewhere the water ain’t $8 a bottle
I use Stur. Its sweetened with stevia and pretty good. About 5 different flavors. Can be found where you find mio and all the other water enhancers. A lot of them are sugar free but they use dextrose, sucralose or maltodextrin which have a effect on the blood glucose and can cause insulin spikes. Stevia is natural and has zero effect on blood glucose though and no nasty aftertaste.The water cooler at work is pretty good.
Do any of yall add any of the sugar free powder, or liquid flavors mixes to your waters?
I use Stur. Its sweetened with stevia and pretty good. About 5 different flavors. Can be found where you find mio and all the other water enhancers. A lot of them are sugar free but they use dextrose, sucralose or maltodextrin which have a effect on the blood glucose and can cause insulin spikes. Stevia is natural and has zero effect on blood glucose though and no nasty aftertaste.
I use Stur. Its sweetened with stevia and pretty good. About 5 different flavors. Can be found where you find mio and all the other water enhancers. A lot of them are sugar free but they use dextrose, sucralose or maltodextrin which have a effect on the blood glucose and can cause insulin spikes. Stevia is natural and has zero effect on blood glucose though and no nasty aftertaste.