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OPINION The Neuroscience of NoFap | Why Pornography Changes the Brain

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Rubato said:
People who shape their whole identities around that no fap shit are bigger weirdos than the porno addicts
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Lol I wouldn’t say all that, but to each his own. Niggas make a religion out of everything now days

It’s a healthy practice to abstain from porn altogether. And also to abstain from sexual acts for a given duration of time… how long I guess varies with the person depending on their own psychological/physical/chemical imbalances and dependencies.
 
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