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Cocaine is an expensive ass habit to form though.

Cheaper to take a shift off and catch up on sleep.

yeah thats why i mentioned the nap

I really dont take dude for that kinda person im just bein real

at a certain point theres nothing "natural" you can do about tired
 
Just stayed up late last night and at my job today sleepy as hell.

LLS this nigga just suggested I do a few lines!!
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ahh man if you dont drink some water and do some push ups...find some funny videos or sumn

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you aint tired


I used to work overnight 3 nights thru the week while working here all day...then both nights over the weekend
 
ahh man if you dont drink some water and do some push ups...find some funny videos or sumn

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you aint tired


I used to work overnight 3 nights thru the week while working here all day...then both nights over the weekend

LLS
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I’m cool wit’ everything else in tha gym but for some reason I HATE runnin’ on tha treadmill...for cardio I’ll do jump rope, elliptical, bike or even go outside and run sprints in tha parkin’ lot but I can honestly count on 1 hand how many times I’ve gotten on a treadmill my entire gym life...it’s gotta be mental
Gotta walk for 10 minutes to get the high, then after that you be fine
 
Just stayed up late last night and at my job today sleepy as hell.

LLS this nigga just suggested I do a few lines!!
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Fam you talking about drinking coffee as a one time thing and asking about addiction like you bout to try heroin.

Go head to the coffee shop, ask for a 12oz and tell them to throw two shots of esperesso in that bitch.
 
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I’m cool wit’ everything else in tha gym but for some reason I HATE runnin’ on tha treadmill...for cardio I’ll do jump rope, elliptical, bike or even go outside and run sprints in tha parkin’ lot but I can honestly count on 1 hand how many times I’ve gotten on a treadmill my entire gym life...it’s gotta be mental
I once hated the treadmill til two weeks ago. I’d prefer to be outside any day but the way this heat is set up. I had no choice. I started watching videos or talking on the phone. Forgot I was walking. Then boom an hour passed. I really like to talk and dude be listening. It really helps.

Gimme a call when you’re on the treadmill. I’ll talk you through it. Literally.
 
Fam you talking about drinking coffee as a one time and asking about addiction like you bought try heroin.

Go head to the coffee shop, ask for a 12oz and tell them to throw two shots of esperesso in that bitch.

That so called junkie gene runs very well in my family. 1 cup is all it could take LLS
 
Heard about it before?

Did you go out of body?
Slightly. I was to worried about my new surroundings to get all the way there. Next time I go I think I will.

At one point I felt like I was floating through space. At another it felt like I was a sea creature in the middle of the ocean basking in the sun.
 
Slightly. I was to worried about my new surroundings to get all the way there. Next time I go I think I will.

At one point I felt like I was floating through space. At another it felt like I was a sea creature in the middle of the ocean basking in the sun.

That's live.

Definitely something i wanna try soon.
 
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My mom was going thru her phone looking at old pics and she came across and sent me 2 of me from a few years ago on my bday....laid up in tha ER wit’ mad IV’s and tubes and shit coming out of me...almost got taken out on my Bornday by a punk ass egg allergy and Pasta Fresca crab cakes...so to this day it’s still FUCK PASTA FRESCA!!
 
Lol...like how she had to rev up for a treadmill set to 6 miles an hour..



Lol...full gallup


She's just promoting HIIT. It's nothing new, but it does work. I don't think a treadmill is best for it though. You need to be able to switch between phases instantly. Treadmills take time. If you're doing it on gym equipment inside, you should use a bike or elliptical IMO.
 
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