Men of ABW: Do you do yoga?

[PlantainChips]

If not, why? It makes you flexible, strong and lithe.

 

[Rubato]

Because I never want to be described as lithe

 

[Rubato]

White women be in those classes farting up a storm

 

[Swabbie]

No. I'd be down to try. Might actually look in to it.

 

[Golan]

Yes.

 

[Swabbie]

Yes.

How long did you do it before you noticed any changes? If there were any.

 

[illestni99ainne]

I DDP Yoga

 

[AlreadyAllDay]

Yea I do. I also do a lot of mobility training along with my strength training so that helps. Been doing it for about 2 years now. If y’all don’t know KneesOverToesGuy, check him out. Following his programs I’ve healed a lot of my back issues and knee issues after playing ball all through college. The mobility/flexibility came as a bonus.

Yoga used to be challenging as shit but now it’s hella meditative.

 

[willhustle]

I tried doing it but couldn't do some of the stretches or poses due to having cerebral palsy & scoliosis. Was doing some research awhile back and learned that if you have scoliosis shouldn't be doing a lot of exercises that causes twisting of the spine.

I had just finished physical therapy just about 2 months ago.

 

[Iceberg_Taylor]

I used to do a lot the last few years but I haven’t in awhile. I been meaning to get back into it. My friend taught me and she still teaches so I do plan on getting back and adding it to my daily routine before the end of the year

 

[SeaSnake]

Nope need to tho and need to meditate

 

[DOS_patos]

Yes, I go to hot yoga classes with my wife.

 

[KingBlafy]

If not, why? It makes you flexible, strong and lithe.

Only Yoga I know is YOGA FLAME

 

[PlantainChips]

Because I never want to be described as lithe

Why not? Lithe is good, sexuality or gender regardless

 

[PlantainChips]

No. I'd be down to try. Might actually look in to it.

Try it. It stimulates your parasympathetic nervous system, keeping you healthy

 

[Swabbie]

Why not? Lithe is good, sexuality or gender regardless

Showing off them SAT words.

 

[PlantainChips]

How long did you do it before you noticed any changes? If there were any.

You notice after your first session. After a week you start noticing yourself getting more flexible and strong

 

[PlantainChips]

Showing off them SAT words.

I’m not American so I usually don’t get American references

 

[PlantainChips]

Yea I do. I also do a lot of mobility training along with my strength training so that helps. Been doing it for about 2 years now. If y’all don’t know KneesOverToesGuy, check him out. Following his programs I’ve healed a lot of my back issues and knee issues after playing ball all through college. The mobility/flexibility came as a bonus.

Yoga used to be challenging as shit but now it’s hella meditative.

Yoga is VERY meditative!

 

[Rubato]

Why not? Lithe is good, sexuality or gender regardless

It’s also associated with being slim/slender and my goals go the opposite direction