how often do you drink water?

1l MILK = 30 Protein

For some1 who workout its around 130 each day protein.
 
You suppose to drink two litters of water a day, go drink some water man
 
One liter of any kind of liquid per day isnā€™t enough if thatā€™s all youā€™re drinking
 
The GOMAD (gallon of milk a day) diet worked great for me when I was a teen trying to gain muscle mass tho