How much water do you drink per day?

[Don Dada]

I drink around 800 DL to 1 Liter. How much is enough and how is too much?

You feel any diffirence? You feel better when you drink an amount of water?

 

[87alan]

I drink atleast 2 liters a day
In summer probably more

 

[87alan]

Its good to drink half a liter when you wake up

 

[Don Dada]

Its good to drink half a liter when you wake up

Why so?

 

[87alan]

Why so?

Helps get your digestive moving and body to start flowing

 

[87alan]

Also drinking more water should make you eat less cause you wont be as hungry

 

[Tayboo]

I drink about 88 ounces a day.

 

[PlantainChips]

5 liters

 

[Don Dada]

I drink about 2-3 L Water Nowdays

 

[Don Dada]

5 liters

Lol is that even possible?

 

[PlantainChips]

Lol is that even possible?

Very, I workout a lot too, hence why I need plenty of water

 

[willhustle]

Anywhere around 3 to 4 glasses and if it's hot like it was last week a lot more.

 

[Duwop]

I used to drink a gallon a day when I was on it ..

Lost a lotta weight that way too

 

[Disanthrope]

3 to 4 bottles

 

[Sony Montana]

Don’t know about liters but I would say around 6-7 bottles a day

 

[Chi-Town B]

5 bottles a day

 

[Don Dada]

You who workout do any of u use crataine

 

[RandomNegro]

Little under a gallon.