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Has Anybody Done A Fast?

I just completed a 10 day smoothie cleanse a couple of weeks ago...nuttin but liquified kale, spinach, mixed greens, water and fresh fruits for 10 days...daw almonds and more fruits for snacks...lost about 15 lbs and gave my metabolism a jumpstart...started back in tha gym this week wit more energy..

So it was cool but I’ll prolly do 5 days from now on when I want/need a “reset”...that shit was hard (pause no homo) lol
 
Man. I’m so competitive, my dumb ass gon say “I’ll do three if you do three.” Then I was told I can’t even put a lemon in the water. I’m already pissed and i ain’t start yet. That really killed my spirit.
 
I went through most of day 1 with no headache, but around 7pm it started getting bad. Around 11pm my head was pounding and i was staring at the fridge, came close af to quitting a few times.

Woke up feeling like a million bucks. I didn't lose a pound tho.
 
Kandy said:
Damn! Like a million bucks tho?!
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Kandy said:
Were you cranky?
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Me?? Remember I posted about wanting to put hands on my son?! You told me to not be mad at him because I was starving myself?? Lol...I was a little annoyed but that was towards tha end
 
Goldie said:
I went through most of day 1 with no headache, but around 7pm it started getting bad. Around 11pm my head was pounding and i was staring at the fridge, came close af to quitting a few times.

Woke up feeling like a million bucks. I didn't lose a pound tho.
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I had headaches for tha 1st day but that stopped prettt much immediately...
 
Sometimes I do intermittent fasting. I won’t eat from sundown to sun up. It’s called a daily Sabbath but I wake up staring out the window looking for the sun because I am so hungry.
 
Kandy said:
Do you think can go 5?
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Ima do 2. I've been doing some research and they suggest for your first fast you should do 1-2 days. I was gonna break today but half the day is already over so I might as well tough it out.
 
Goldie said:
Ima do 2. I've been doing some research and they suggest for your first fast you should do 1-2 days. I was gonna break today but half the day is already over so I might as well tough it out.
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No you’re gonna do THREE. Just do three. It’s the original bet. Please.
 
U can still do the full 3.

I'm gonna do 1 day a week atleast . In 2 weeks I'll stretch it out to 3 days.
 
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