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RusselWilsonJr said:
What’s ill is that it’s sort of dangerous as well, cause without someone to guide you as an anchor so to speak.

You can end up in this realm, where these spiritual beings exist, that understand who you are, what you want, and your deepest desires and what not.

They know the past and present and they can manipulate you in dangerous ways. There this interview I seen with a guy who’s really good at getting there on his own.

You can heal alot of emotional wounds that you don’t even know came from specific memories, by seeing them from a different perspective.

Or in the same vain, subconscious emotional wounds can be sent back with you. Like all of a sudden you can have absolute disdain for something you once loved and don’t know why.

Like someone putting drugs in someone’s backpack cause you need them to make it through the boarder but you can’t take em there yourself. You become a mule to somthing bad
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Is that why you stopped?

As much as I want to believe, I think it's just our brains playing tricks on us. Like it's likely a form of controlled hallucination than actual astral projection.

I want to believe, though. I really do.
 
@GNS

Just made small quick and dirty batch of sorrel. Two cups if you're in the sharing mood, one if you're stingy.

This lil infuser teapot makes it super easy. It ain't "traditional" 'cause I gotta use dried sorrel, a ginger tea bag, ground cinnamon, and ground allspice, but fuck it, close enough.

Sadly, no Wray and Nephew in it. I'm out of rum all together.


IMG_20241209_214001466.jpg
 
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Golan said:
Is that why you stopped?

As much as I want to believe, I think it's just our brains playing tricks on us. Like it's likely a form of controlled hallucination than actual astral projection.

I want to believe, though. I really do.
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I stopped because it’s so powerful of a thing, I didn’t want to mess around with something so profound.

It’s not an illusion though, when I tell you that this particular memory. I could remember that it happened but I could not describe to you the environment or what I was wearing.

When I tell you, I was in the room, and seeing the room, I remembered the room, i remembered the temperature of a particular thing in the room. I remembered my reflection so well that this little boy I could identify as me was exactly what I remembered looking like.

Not only did I see it and remember seeing it before like it happened yesterday, in a way I couldn’t even remember yesterday. I interacted with me.

And the craziest thing fam, there was a particular thing that I’ve had an issue with for as long as I could remember. When I made peace with that moment.

That thing, never bothered me ever again, and I’m talking, it immediately became nothing. That shit is astonishing, one of the most wonderful things I’ve ever experienced in my life.
 
konceptjones said:
This lil infuser teapot makes it super easy. It ain't "traditional" 'cause I gotta use dried sorrel, a ginger tea bag, ground cinnamon, and ground allspice, but fuck it, close enough.
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Haffi do weh yuh can do inna babylon maasah, suh di ting set

Teabag tho? MI nuh know how dem ting deh work but u cyaah use real ginger?
 
RusselWilsonJr said:
I stopped because it’s so powerful of a thing, I didn’t want to mess around with something so profound.

It’s not an illusion though, when I tell you that this particular memory. I could remember that it happened but I could not describe to you the environment or what I was wearing.

When I tell you, I was in the room, and seeing the room, I remembered the room, i remembered the temperature of a particular thing in the room. I remembered my reflection so well that this little boy I could identify as me was exactly what I remembered looking like.

Not only did I see it and remember seeing it before like it happened yesterday, in a way I couldn’t even remember yesterday. I interacted with me.

And the craziest thing fam, there was a particular thing that I’ve had an issue with for as long as I could remember. When I made peace with that moment.

That thing, never bothered me ever again, and I’m talking, it immediately became nothing. That shit is astonishing, one of the most wonderful things I’ve ever experienced in my life.
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lol…I just realize this sounds like some molestation shit happened, my sympathies to anyone that experienced that, but this was not that. I was in a police interrogation room
 
RusselWilsonJr said:
I stopped because it’s so powerful of a thing, I didn’t want to mess around with something so profound.

It’s not an illusion though, when I tell you that this particular memory. I could remember that it happened but I could not describe to you the environment or what I was wearing.

When I tell you, I was in the room, and seeing the room, I remembered the room, i remembered the temperature of a particular thing in the room. I remembered my reflection so well that this little boy I could identify as me was exactly what I remembered looking like.

Not only did I see it and remember seeing it before like it happened yesterday, in a way I couldn’t even remember yesterday. I interacted with me.

And the craziest thing fam, there was a particular thing that I’ve had an issue with for as long as I could remember. When I made peace with that moment.

That thing, never bothered me ever again, and I’m talking, it immediately became nothing. That shit is astonishing, one of the most wonderful things I’ve ever experienced in my life.
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How'd you meet that therapist? What do you even call one that offers that?
 
Golan said:
How'd you meet that therapist? What do you even call one that offers that?
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It was a regular community therapist, a counselor actually, regular state county counselor, nothing special. EMDR is a regression therapy technique, most of them know how to do it. You just have to ask for it and if they don’t know how to do it, someone on staff will.

It’s not anything crazy, it’s guidance, light tapping on your knees or your chest and sooting music
 
GNS said:
Haffi do weh yuh can do inna babylon maasah, suh di ting set

Teabag tho? MI nuh know how dem ting deh work but u cyaah use real ginger?
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Didn't have any fresh or powdered ginger at hand so I used this stuff:


IMG_20241209_223517567.jpg

It worked out. I had the teabag in the bottom of the teapot and it soaked in the hot sorrel every time I emptied the infuser into the pot below. tea bag was in there for about 30-40 minutes in hot liquid. Ended up pretty decent.

I was also missing some good cane sugar. I used to get it at the Mexican grocery stores. Had to use white sugar. I'mma hafta stop off and get fresh ginger tomorrow and see if they got some good cane sugar around here.
 
RusselWilsonJr said:
It was a regular community therapist, a counselor actually, regular state county counselor, nothing special. EMDR is a regression therapy technique, most of them know how to do it. You just have to ask for it and if they don’t know how to do it, someone on staff will.

It’s not anything crazy, it’s guidance, light tapping on your knees or your chest and sooting music
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Appreciate the insight. EMDR sounds intense from what I'm reading. It seems like it can have the opposite effect of therapy,

I can't say I'm not interested, though...😬
 
GNS said:
Violation
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Mi did hav nuh choice bredren.

Nah, but on the real, I usually make Mexican Agua de Jamaica every night after dinner (dried jamaica/sorrel, sugar, and maybe a hint of lime). Tonight I decided to see if I could hack together some sorrel with what I had at hand.
 
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I just saw a young White man tell a brother he ain't the trying to fight at the In N Out parking lot.

Brother smacked him one good time and the White man grabbed and judo flipped him and cranked his arm.

This ain't the 80s no more. These boys be training MMA.
 
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