for insomnia?
Ain’t had to sleep at a certain time all summer. I deprived myself of sleep to get back on track because I return to work next week. Fell asleep at 8pm and woke the hell up at 1 am, fell back asleep at 5am woke up at 8am. Now here I am back at square one. I was sleepy earlier, just can’t fall asleep.
I even put the chamomile oil in my diffuser.
Ain’t had to sleep at a certain time all summer. I deprived myself of sleep to get back on track because I return to work next week. Fell asleep at 8pm and woke the hell up at 1 am, fell back asleep at 5am woke up at 8am. Now here I am back at square one. I was sleepy earlier, just can’t fall asleep.
I even put the chamomile oil in my diffuser.