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Constipation or diarrhea?

I've heard constipation is terribly uncomfortable but I just hate poo so much I'd rather pain then have to run to the toilet every hour or so
 
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man

few yrs ago went to Nevada (Reno area) to visit my homie & ion kno if it was the altitude bein in the mountains

but I ain't shit for like 3-4 days til I got back to Tennessee


& I'm eatin all kinds of shit


fried chicken, steak & eggs, fajitas, pizza, you name it lol
 
Constipation can cause intestinal obstructions and Rip a bootyhole apart.

Diarrhea could leave u malnourished and sharting up urself when u least expect it.

But if we're talking one episode of either and not a chronic problem, I'd have to go with constipation.

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