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Yesterday, was one of the worst days of my life. I got a phone call that my dad was found dead in his home. I usually don’t do shit like this but I’m so hurt and desperate for advice on how to navigate this fucking feeling.
I dread that phone call. I know my world will collapse when it happens. I'd think just being surrounded by loved ones would be helpful
 
Yesterday, was one of the worst days of my life. I got a phone call that my dad was found dead in his home. I usually don’t do shit like this but I’m so hurt and desperate for advice on how to navigate this fucking feeling.

My condolences to you and your family.

Move through the emotions. Allow them space to be. When they happen don't try to avoid it, you're feeling this way for a reason. When you get to the end of each wave, have a moment to reflect positively on your father, then move forward. This is how I got through losing my father, uncles, grandmother, and my wife. The gaps between waves will grow longer and eventually you'll be at peace with losing him. Might take months, might take years. It took me 17 years before I could even look at a picture of my pops without choking up. My hope is yours doesn't take that long.
 
Yesterday, was one of the worst days of my life. I got a phone call that my dad was found dead in his home. I usually don’t do shit like this but I’m so hurt and desperate for advice on how to navigate this fucking feeling.

Condolences. Losing a parent is rough. I don't know if there is a way to navigate the feeling. It's something you just have to endure. Try focusing on the good memories moreso than the loss. I pray you and your family find peace during this time.
 
Yesterday, was one of the worst days of my life. I got a phone call that my dad was found dead in his home. I usually don’t do shit like this but I’m so hurt and desperate for advice on how to navigate this fucking feeling.
My condolences to you. My mom was found the same way. This is something that you can never prepare for. What you need right now is to surround yourself with people that love and care for you. The biggest thing will be saying to yourself how you never got to talk to him before. Just know that he loves you and it’s ok to cry. I hope this little bit helps you.
 
Yesterday, was one of the worst days of my life. I got a phone call that my dad was found dead in his home. I usually don’t do shit like this but I’m so hurt and desperate for advice on how to navigate this fucking feeling.
So sorry about your loss...I agree with Konceptjones right now give your grace and feel grief. You are allowed to feel devastated especially since this wasn't something that you were prepared for. Just know that over time it will get better. Sending you and your family healing vibes.
 
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