You can either use a site like we transfer if it’s a bunch of them or filemail. 💯

It’ll help in a lot of different ways. Mainly you’re brain will start associating “urge” with “progress” instead of always “urge” with “pleasure” which usually keeps you In a loop 🔁. Even if 10 isn’t your speed start with 5 every 30 mins. I’ll be doing them as well. Rooting for you homie 🤝💯

Learn how to “edge”. When you feel you about to bust, hold it in. .. full release will make you feel drained and the body takes a while to build back up. Also any time you feel the “urge” drop and do 100 pushups. Sets of 10 if you’re new to push ups. (10 per hour) then build up 4 sets of 25...

Lmaoooooo ON GOD. 😭😭😭

new tiddys who dis 🔥

Not my link so eat quick fellas Key= tASit_A4NPj0bzzdQ3igqw https://mega.nz/folder/DhlV2K5Z 🔥🔥🔥🔥

she ain’t drop much since it’s been free but I got y’all 💯

Shorty said “here’s my elbows” 😭😭😭😭… pack her up immediately lmaooo. 💀

Shakka Fernandes 🔥🔥🔥🔥 🚀 https://www.filemail.com/d/kozivzagzdlugvm You already know the vibes 🤝💯

This gone be a goodie 🔥🔥🔥

And just like that… we’ve lost another one bros 😭😭😭. Congrats I guess 🤣😂🥴 she just posted this and deleted it on her ig today