COMMUNITY The Cookout (1M views)

[Inori]

Get on the keto diet

Cosign this @Race Jones

I lost a significant amount of weight after getting on keto last year. Like @AP2.0 said you tend to lose a decent amount in the first month or so but most of that is water weight. You keep shedding actual fat after that, just not as rapidly.

I been off it since the holidays but i'll be switching back over in a week or so

 

[Sky Davis]

Cosign this @Race Jones

I lost a significant amount of weight after getting on keto last year. Like @AP2.0 said you tend to lose a decent amount in the first month or so but most of that is water weight. You keep shedding actual fat after that, just not as rapidly.

I been off it since the holidays but i'll be switching back over in a week or so

Keto had my cholesterol through the roof lol it worked though

 

[AP4.0]

Keto had my cholesterol through the roof lol it worked though

when i told you that about me, you told me take fish oil pills

 

[Inori]

Keto had my cholesterol through the roof lol it worked though

The fuck were yall eating?

 

[Sky Davis]

when i told you that about me, you told me take fish oil pills

Yeah but I stopped taking them lol

 

[Sky Davis]

The fuck were yall eating?

I was eating 6 eggs with cheese a day big dawg lol

 

[AP4.0]

Yeah but I stopped taking them lol

you a real POS you know that?

 

[Inori]

I was eating 6 eggs with cheese a day big dawg lol

damn! yeah that seems like a lot lol I wasnt doin all that shit.
Alotta cauliflower rice, broccoli, spinach, avocados n shit tho with chicken and fish mostly

 

[Sky Davis]

damn! yeah that seems like a lot lol I wasnt doin all that shit.
Alotta cauliflower rice, broccoli, spinach, avocados n shit tho with chicken and fish mostly

Man fuck all of that veggie shit lol

i hate 6 eggs, 2 strips of bacon for breakfast

a complete cookie as a snack

slim Jims and pepperoni and string cheese as the other snack

Cheeseburgers with no buns for dinner lol

The next day I would do everything else the same but instead have a salad for dinner with you guessed it! Bacon in it

I did this for 2 years straight lol

 

[Sky Davis]

Once I started lifting I was looking like this

 

[Inori]

Man fuck all of that veggie shit lol

i hate 6 eggs, 2 strips of bacon for breakfast

a complete cookie as a snack

slim Jims and pepperoni and string cheese as the other snack

Cheeseburgers with no buns for dinner lol

The next day I would do everything else the same but instead have a salad for dinner with you guessed it! Bacon in it

I did this for 2 years straight lol

lmao fuckin wildin

 

[Royal]

Once I started lifting I was looking like this

View attachment 733881

Did you keep it up? You still swole and shit now..

All that damn meat . I know that's the instructions to keto...but eww

When you sweat you smell like bacon and eggs

 

[Sky Davis]

Did you keep it up? You still stole and shit now..

All that damn meat . I know that's the instructions to keto...but eww

When you sweat you smell like bacon and eggs

I drank way too much water to smell like bacon and eggs lol

Nah I stopped doing this like 3 years ago

now I eat mostly salmon and chicken these days and nah them muscles went away then the pandemic hit? Shiiiiiid

 

[AP4.0]

I drank way too much water to smell like bacon and eggs lol

Nah I stopped doing this like 3 years ago

now I eat mostly salmon and chicken these days and nah them muscles went away then the pandemic hit? Shiiiiiid

"niggas looking like Larry Holmes flabby and sick"
-Pac

 

[Royal]

damn! yeah that seems like a lot lol I wasnt doin all that shit.
Alotta cauliflower rice, broccoli, spinach, avocados n shit tho with chicken and fish mostly

this is good

you can also lose weight by removing all processed meat and food. Fresh veggies and fruits. Drink lots of water too!

 

[Sky Davis]

"niggas looking like Larry Holmes flabby and sick"
-Pac

The bitches tell me it’s happy weight

 

[Sky Davis]

 

[Chi-Town B]

Mf'ers just don't know how to sit their asses at home during snow storms

 

[Inori]

Mf'ers just don't know how to sit their asses at home during snow storms

I'm sure some of them didnt have a choice and may have been coming from work or something

 

[AP4.0]

The bitches tell me it’s happy weight

View attachment 733893

What does the wife say?