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What temperature is your bath or shower water when you bathe?

I only use to do this when I was training. Cold water helps muscles recover faster.

It's that very first dip into an icetub (or shower) that feels horrible but ur body adapts to it fairly quickly. Once u step out it's refreshing.
 
super hot bath > "ow shit that's too fucking hot" > tolerably hot bath > tolerably hot shower > "not hot enough" > between super hot and tolerably hot shower > super hot shower > scrub and rinse > done

in that order 99% of the time
 
Been having cold showers regularly since 3 winters ago.

Didn't even start with lukewarm... straight cold.

Went back to hot during 'rona but I've just jumped back to cold since Jan.
 
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