Give her your number or you get hers? what's the best line to say when getting the number? I don't got a father or uncle's to give me any game on this.

There's several studies that link a healthy diet of assorted fruits, veggies, beans, nuts, grains and seeds to mental wellness like peace, happiness and less stress. While a less healthy diet of processed sugars, breads and meats are linked to depression, anxiety, stress, inability to focus and...